Spin Class at NIAC with Amy ROCKS!!

Well if know me at all you know I LOVE SPINNING!  Well today we had an extra long bonus class. We rode for 1 hour and 35 minutes. I burned 1382 calories... I can't believe how great it felt. I think I could have ridden forever. It made me super excited about training for the 80 mile race in June! I am ready to bike my buns off! And I really hope I do!  :0)