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This blog is part of my plan to reach my fitness goals by my 40th birthday. It will include day to day updates on success and failures, my exercise and eating plans and ideas, healthy recipes, research, photos, and more!
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2010
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January
(34)
- Sunday's Weigh In....
- Quick and Easy Honey Mustard Chicken
- Craving Carbs like Crazy!
- Had two days of good workouts.. feeling good!
- Breakfast this morning! Pumpkin Cranberry Oatmeal
- Feeling a little discouraged....
- Sautéed Spinach with Garlic and Smashed Red Potato...
- Whole Grain Banana Muffins
- If I can do this, anyone can!
- livestrong.com A Great Site to Track Your Daily Fo...
- When plans fail.... don't quit!!!
- Can't believe I did this! But love it anyway!
- Cranberry and Herb Turkey Burgers
- Whole What Blender Pancakes
- Mahi-mahi with Macadamia Nut Crust, Island Rice an...
- Citrus Pulled Pork Sandwiches with Carrot Apple Slaw
- Sweet Success!
- I am thankful for supportive and encouraging friends!
- Meatballs and Pasta for Dinner
- Spin Class at NIAC with Amy ROCKS!!
- Peachy Pork Picante
- My New Favorite Quote!
- Best Ever Belgian Waffles...made with whole wheat ...
- Why I love Spinning!
- Greek Chicken in the Crock Pot with Whole wheat Pitas
- Super Smoothies with a Secret Ingredient
- Super Yummy Turkey Burgers( to go on those buns yo...
- Whole Wheat Hamburger Buns
- Whole Wheat: Hard Red vs. Hard White
- You are what you eat!
- Easiest 100% Whole Wheat Bread
- Pork Chops with Maple Mustard Sauce
- Great Start to a New Year....Down 4 pounds!
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January
(34)
ah i love it! love it! love it! you look so good! your my inspiration :) dana
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