So I had some very wise friends that encouraged me to get right into training for something new! I was glad that I took their advice. I started personal training sessions just 2 days after the ride. I am excicted for this new opportunity. It is going to be very challenging but I am determined to meet these goals! I have come a long way, but still have a ways to go. The things I have learned about myself is that .....
1. I can work much harder than I think I can!
2. I need a goal and a partner to keep me honest!
I am starting to work on my running and soon to be swimming so I can participate in the Palouse Sprint Triathlon, here in Moscow on September 11. I am also going to stay very focused with my eating and workouts so I can finally shed some pounds! I am excited for the next phase in my journey! I will keep you all posted!!
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This blog is part of my plan to reach my fitness goals by my 40th birthday. It will include day to day updates on success and failures, my exercise and eating plans and ideas, healthy recipes, research, photos, and more!
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